“Part of my preparation is I go and ask the kit man what colour we’re wearing – if it’s red top, white shorts, white socks or black socks. Then I lie in bed the night before the game and visualise myself scoring goals or doing well. You’re trying to put yourself in that moment and trying to prepare yourself, to have a ‘memory’ before the game. I don’t know if you’d call it visualising or dreaming, but I’ve always done it, my whole life.”
Wayne Rooney.
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Auteur: Wiena
Be inspired ! Wiena Robert, mental coach & life coach, Belgium. Topics : Mental strength, emotional detachment, personal growth & transformation, spiritual development & awakening. Website EN : www.phuro.be
Op de site BALANS IN SPORT EN LEVEN sta ik jullie als mental coach & life coach met raad en daad bij en werken we aan jullie mentale kracht, emotionele weerbaarheid en persoonlijke groei ! Jullie vinden er heel wat interessante artikels, tips en weetjes, checklisten en dossiers terug.
Website NL : https://balansinsportenleven.wordpress.com
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