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This summer we bought new wardrobes and a matching chest of drawers — our bedroom is in desperate need of a complete makeover — which meant it was finally time to pull everything out of the closet! And while I was at it, I decided to have a serious clear-out. Quite an undertaking for someone…

Sometimes in life, we unconsciously lose track. We switch to autopilot without even noticing. It’s almost as if life starts living you. You do what needs to be done.You work.You arrange things.You react to whatever comes your way. You take care of others.Your children.Maybe your parents. And somewhere along the way, without really noticing, you…

You can reshape yourself gradually. Step by step. No urgency implied. We often rush because we want change so badly, while some changes require us to become still first. So don’t mistake acceptance for stagnation. Regaining control over your life can be done. Bit by bit, no pushing. Real change doesn’t have to feel unnatural,…

On World Suicide Prevention Day in 2020, a statue entitled “Bear with Me” was unveiled in Bristol. Created by an anonymous artist, it was intended to encourage people to keep talking about mental health after the artist lost a close friend to suicide. The sculpture is deeply moving. It shows a man in distress being…

I recently finished reading “The Ragamuffin Gospel” by Brennan Manning. It is one of those books that gently stays with you. Rather than trying to explain every idea, I would simply like to share the message that touched me most. God’s way is surprisingly simple. It truly is! We often resist God’s love because we…

When I was a child I thought there was a hidden room in my grandparents’ house. I imagined it so frequently that I was convinced the room really existed. Hidden for all but in plain sight for me ! I kept visiting this secret chamber because it felt magical to be there, it was a…

Music is a primal way of communication. It is a conversation everyone can get involved in, it’s a language everyone understands. It isn’t complicated, it doesn’t come with instructions or a manual. You can’t force your way into it… It makes you forget time and it bypass your mind. It creates a show where your…

Sometimes bounds get broken and friendships fall apart, some relationships just aren’t meant to last ! Then there are fairy tales that are abruptly ended or places where fate stroke people hard. Sometimes people have nothing in common anymore or nothing else to say, so each goes his own way. Sometimes time nor space can…

A lot of people don’t know how to communicate properly anymore and fail to make meaningful connections with others. Many lost their ability to observe and to be objective. They don’t know that their perception is filtered internally and that they react to their environment according to their own beliefs. They lost their ability to…

“The mind must always be in the state of ‘flowing,’ for when it stops anywhere that means the flow is interrupted and it is this interruption that is injurious to the well-being of the mind. In the case of the swordsman, it means death !” Zen master Takuan Sōhō A few weeks ago I was…