Auteur: Wiena

Be inspired ! Wiena Robert, mental coach & life coach, Belgium. Topics : Mental strength, emotional detachment, personal growth & transformation, spiritual development & awakening. Website EN : www.phuro.be Op de site BALANS IN SPORT EN LEVEN sta ik jullie als mental coach & life coach met raad en daad bij en werken we aan jullie mentale kracht, emotionele weerbaarheid en persoonlijke groei ! Jullie vinden er heel wat interessante artikels, tips en weetjes, checklisten en dossiers terug. Website NL : https://balansinsportenleven.wordpress.com

The way “out” is “in” !

“The door leading out of this illusion opens up through the light of your soul.”

See the material world as it truly is : a mirror of your inner world, a representation of all your beliefs.

The source of your perceptions is found within. The cause of your experiences lies at your own core. You build your world from the inside out !

Shut the door to your five senses to reach the stillness of your heart ! Silence the thoughts that leave you with an emotional hangover, causing turmoil in your body ! Let them come and go like the water tides… don’t attach to them !

Without any condition put on this moment, without any judgment towards any other being, you open up to the wisdom of the heart at the speed of light !

Phuro! Be inspired!

Loosen up !

“Pain is friction, to put it in a simple terminology; resisting the natural flow of yourself as an aspect of the Infinite.”

Bashar

Every time you focus on a problem, every time you put a negative meaning on a situation and you feel bad, you create tension and resistance in your body.

Trying to control or fix the problem is like keeping the arrow on the bow tensed. Your body stays stressed and contracted !

It takes a lot of energy to keep that tension alive, it takes effort to sustain this. It’s a constant battle and many of us are doing this on a daily basis !

You deplete your energy because you are building up the stress levels in yourself.

You refuse to listen to your body to see what is really going on…You feel weakened, sick and in pain…Until at one point your body can’t take it any more and it shouts : “STOP !”

Stop putting your focus on the things you don’t want to experience ! Stop projecting your fears on your mind’s eye ! Stop giving the wrong commands to your body !

You give power to your thoughts through positive focus and intent.

Without the right intention to pull the bow string, your efforts will be weak or tensed and miss target.

Find out what causes the friction, let go of the tension and see how far the arrow will reach….

“All control is an exercise by your mind to contract your existence into the smallest possible thing to ensure your survival and then shit happens ! The more you try to control the universe, the less you allow the universe to give to you !”

The Wonders

Phuro! Be inspired!

Tell me what it takes

“I am the center of my own web of circumstances and as I change so must my outer world.”

Neville

Maybe you stumbled on this website because you were looking for inspiration or motivation, maybe you were looking for help or assistance because you feel blocked in life. Maybe you just feel alone or not understood by your surroundings. Maybe you are awakening and you realize that it isn’t an easy process and you wonder if other people are experiencing the same.

I know it is not always easy to tell out loud what you feel inside, or to participate in another dumbed-down daily life conversation again. I know what it feels like being in no-man’s land, being an outlaw, fitting in nowhere ! The awakening process often brings you to dark places and leaves you scarred, not knowing who you truly are.

“There’s a blue moon
Or a bright sun
Shining in every sky
Better think twice
Before this life baby
Just passes you by”

Maybe as a child you were told several times you couldn’t do something, or you were beaten and you grew up feeling unappreciated, unworthy or worse : unloved ! It can be difficult to bring all these experiences up to the surface and to find your king-pin, your oppressor, your core resisting thoughts and beliefs !

But as you move through the pain and shed all this old stuff, you will gain more confidence in yourself. When you feel drained by the struggle in life, sometimes all it takes is a spark of faith ! Sooner or later there will be a turning point where you finally start letting go, detaching yourself from all these low inner states.

“Everyone knows there’s no
Sure way of telling
Which way to go
Open your heart
Come on let’s start
Making a new love grow”*

What’s it worth ?

You are. You are worth it ! You are worth to not only live or exist but you are worth to live a happy life ! If you are not convinced by this statement then you still resist your own happiness !

Keep stripping off all these limited identities and conditions and accept the Being that you are. Accept how powerful you are and start flowing with life again !

I hope you are a visitor ready for self empowerment, ready to take another outlook on life, I hope this is a place where you can feel at ease and start being at peace with yourself !

“Tell me what is takes
Tell me what it takes
To get a happy look
And a smile on your face
Tell me what it takes
Tell me what it takes
To make the sadness end
And start living again”*

Phuro! Be inspired!

*Song : Tell me what it takes ~Soulsister

Desiderare

“And so it is, that both the devil and the angelic spirit present us with objects of desire to awaken our power of choise.”

Rumi

The word desire comes from the latin word desiderare which means to long for, feel the want of, to miss or regret.

Desire is a strong emotion, several changes take place in your body when you are in a desiring state. You can see it in a person’s attitude and behaviour, in their facial expressions, the way they look at a particular object or person and you can also hear it in the way they talk !

There are desires of the flesh and desires of the heart. There are desires able to close the gap, others just destroy and tear apart.

Desire can be associated with feelings of unease aswell as ease and pleasantness ! It all depends on how you (re)act to it : how does the desire make you feel and where exactly do you put your focus on ?

Imagine you are in love with a girl, but you are too shy to make a move… as you are walking the street today, you see her hand in hand with another boy…

What kind of feelings would rise up within ? How would you react ? What would you think ? Would there be resentment, hate, despice towards the boy or towards both ? Would you curse him ? Would you think bad thoughts about him even though you have never met ?

Would you be filled with sadness ? Why not me ? It should have been me ! What am I doing wrong ? I am such a failure in love, I am such a loser in life…

Or would you become obsessed by evil thoughts and turn into a predator ? You anxiously want to be in control, you wanna take what you want no matter what. You prey upon the girl and see her as something to conquer and to possess !

What do you perceive ? What do you believe ? Does it attract the things you desire or does it repell all these things from you ?

Desire can be the catalyst for growth, it can provide you the necessary fuel for change but a burning desire can consume you if you don’t fuel that fire with the right intentions !

So tell me, what is it that you truly desire ?

Phuro! Be inspired!

Never back down

Do you feel like going to war every day ? You put your armor on when you leave the house and heavily equipped you move towards the walking dead. When you are in the process of inner transformation and awakening you feel like living amongst zombies !

To the sleepers you are almost invisible, they are trapped in the trance state that has been instigated upon them by those forces on the dark side.

They are being manipulated by these players who only work for their own profit. They are completely brainwashed and aren’t able to look behind the veil of illusion. They are sedated and numb. Once magnetised in a certain direction it becomes difficult to pull them out of this deep hypnotic state.

All-tied-up — This tattoo is by Charles Huurman, Valencia, Spain

Sleepers will ignore you and are relatively harmless to you, their rulers however will do anything to pull you down ! The dark force’s puppets notice you and try to attack you ! They will do anything to discredit you, tell you that you are a fake or a fraude !

They will gossip about you and tell lies, they will try to keep you as far away as possible from the sleepers. They will attempt to silence your voice, put several distractions on your path…anything to prevent you from speaking your truth !

Let your inner fire consume all feelings of hate and fear, worries and doubts they have instilled upon you and their dirty secrets will eventually rise to the surface.

You are going through a process of transformation. You are not crazy, you are awakening and you are definitely not alone in this !

Never back down ! You got back up starbeings !

Phuro! Be inspired!

Pillars of light

“Those who are unaware they are walking in darkness will never seek the light.”

Bruce Lee

In the center of town you often see these beautifully decorated lanterns, their glow seems to attract all kinds of people at night. From romantics and lovers to drunk and lost onces.

There are also human pillars of light. They guide and support those who feel lost and they illumine the dark.

These Beings consciously and continiously pour out love on this planet. No outside force is ever able to dim their light.

They reach out a hand to humanity and invite all of us to step into our power.

They see and speak at soul level which requires no speech at all.

They acknowledge the beauty and uniqueness in eachother’s differences and recognize the oneness in it all.

Allthough these beacons of light love people, diving into social life can be very frightening and challenging at first.

Light draws attention in the dark. Many people notice this, they are curious and like to stick around.. Some however have bad intentions and will try to suck this brightness away…

To be a beacon of a light you have to learn how to use energy properly. You need to put a protective shield around yourself and keep your energy bright and clear, free from impostors !

To be a beacon of light you need to restore the faith in your own healing powers and the magic of your Beingness !

Phuro! Be inspired!

Choose life !

You have no idea how many people tell me they feel lost lately. They don’t know who they are, they don’t what they want, they don’t know what to do anymore ! They have been knocked down in life too many times, they feel they are out of choices and are desperate !

Many are ashamed because they believe they failed to live according to society’s standards, they think something is fundamentally wrong with them. No wonder depression and burnout have taken on epidemical forms !

A lot of people are in need to confess their sins, to confide their darkest secrets to someone who understands, someone who doesn’t judge or blame them for being out of course.

Where you are in life depends a lot on the choices you have been making so far. Maybe you wonder how life would have looked like, if you had followed another path…

What if ? “What if I stayed in that relationship, what if I took that job offer back then,…?”

Know that each time you make a decision that goes against the natural flow of life, you are damaging yourself and you will eventually experience pain.

The further you remove yourself from your center, the more tension you will feel until the pressure gets unbearable and you eventually break and lose complete connection with your true self. You are “lost” !

Every time something leaves you feeling bad about yourself or leaves you in pain, you are just going against your grain. You are on a course that Spirit didn’t exactly had in mind for you !

Each day we are able to consciously choose between joy and suffering or ease and dis-ease. We eighter move towards self damage or towards self healing !

Are you driven by hate and fear ? Always playing it safe ? Are you still living according to other people’s expectations, forced in a certain direction, a direction that isn’t yours ?

What do you really want to experience in life ? Put your wonderful imagination to work in a positive way and focus on what makes your soul expand !

If today you decide to turn things around and take the first step…

Don’t sabotage yourself : Choose life over death !

Phuro! Be inspired!

F*ck that !

Fuck ! The way you use this word can reveal a lot about yourself or even other people !

It gives extra power to your statements : “I am fucking ugly, she is fucking adorable, that fucking boss,…!”

It can be used as a verb, a noun, an adjective and it can relate to any emotional expression : amazement : “What the fuck !”, frustration : “Fuck off !’, anger : “Fuck you !”, fear : “I am fucked !”, desire : “You look so fucking good !”, disappointment : “Oh Fuck man !”

It can wake you up and remind you that YOU ARE POWERFUL : “Fuck, I’m gonna do it !” and that other people’s opinions shouldn’t keep you from doing the things you want ! “I don’t give a fuck !”

Every time you use it, see it as a chance to change course or to be conscious of your thoughts and points of attraction !

“Fuck ! I am screwed” is a sign that you focus on a bad outcome ! Change this shit and tell yourself another story : “I am fucking awesome !”

Whenever you use the word, be aware of your feelings ! (As you should do with everything you say by the way !)

Whenever you experience negative emotions, you should be alarmed that there are within you conflicting thoughts or beliefs you should deal with !

Remind yourself that life is fucking beautiful !

Be more positive !

Fuck that !

Phuro! Be inspired!

Seriously ?

One of the challenges of being highly sensitive is how to respond to injustice. Highly sensitive persons or empaths are extremely sensitive to negativity and they spot discrepancies and imbalances in people, groups and organisations like no other !

They are often surprised about the way things are going and they can’t really hide how they are feeling about it.

They wanna shout BULLSHIT whenever they hear or see it, take appropiate action or just leave the fucking place !

When an empath processes “data” and digests it through his or her sensitive organ of intuition, it is often translated into vivid facial expressions.

It’s their instinctual reaction when they spot lies, immorality and inhumanity. They easily see who’s genuine or fake. They sense people’s real intentions, that’s a great asset !

There’s just one pitfall : they can easily get blown away by people’s energy, knocked out of their center, knocked out of balance !

Once sucked in negative mode they are quickly crowned king or queen of sarcasm, constantly growling, eating their own hearts out…

If this sounds familiar to you : Don’t let it happen ! That’s not the real you ! You are just mirroring back these people’s feelings. You can consciously choose and transcend this level and regain confidence in yourself !

You can refuse to be pulled in drama, you can decide not to respond negatively. You can be conscious of what you let in or out !

Nothing can shake you if you return to your foundation for support and guidance, if you return to who you are and take care of your own energy !

Focus on your state of BEING, you are in complete control, you are the only one able to turn things around for your own well-being !

Wisdom

Power

Love

Phuro! Be inspired!

Horrible bosses

Do you have to deal with a boss who is constantly grumpry, angry or frustrated ? Are you and your coworkers all affected by his mood (swings) ?

The king of bullies on the workfloor is that boss who spits his anger on everyone. Once he’s loaded, anyone can be his target. After the avalanche of poisonous words the receiver is usually left in shock !

Anxious to not mess things up, you all try to fly under the radar, you carefully choose your words, you try not to be offensive, you avoid being the firestarter at all costs !

At the end of the day you feel weakened. You are completeley worn out ! When you drive home you still think about the way he treated you…While you cook dinner, you boil inside, you still think about all the nasty remarks you were subject to. Being around these kind of people drains your energy !

Even though the anger might not be directly focused on you, the energy can still infect everyone negatively if you are not aware of it.

Especially when managers are frustrated about their affairs and are always complaining about how things are going. Business is never going well, it’s never the right time for a raise. There’s never a positive note. They are always grumpy !!!

After a while you start feeling weary. There’s not much left of your positive mood and without noticing it you arrive at complaining station yourself ! Anger, fear and frustration are very contagious emotions, they leave dark spots behind in our energy field.

Maybe you can’t control your boss’s actions or stop his anger, but you can control your reaction to his behaviour and stop the fire from spreading !

Don’t let negativity get under your skin ! Instead of taking everything personally and let the remarks hit you to the core of your being, think about what an excellent stand up comedian your boss is ! What a drama queen ! His outbursts tell more about him then they tell about you. Remember : No one can hurt you without your permission ! Brush yourself off after an attack !

Don’t dwell on it ! Stop your negative self talk and stop the fearful images in your mind. Refocus on the positive. Change your perspective. Put your imagination to work in a positive way ! Where you focus on, grows !

Don’t project on other people ! At the table one innocent remark from your spouse might be enough to get you in defensive mode. But this time you don’t remain silent. You are ready to respond viciously, you found a substitute for your boss and you are now easily triggered for the fight…

Before you realize it, you are the one acting bossy around everyone. The anger has spread out and has reached more people ! Be aware !

Don’t participate in anger ! Even though he is treating you unfairly, stay calm and balanced. More anger will only fuel up the fire ! Breathe calmly through the situation. Be the one acting righteously !

Loosen up while he’s losing it !

Phuro! Be inspired!