“No one can trigger me, only I can do that.”

When you were born, you were born “clean”, with a clear slate. But then people began “steering and molding” you. You were learned what was appropriate and what was not, what was “bad” and what was “good”, they taught you how to behave ! The conditionning had begun.

Then people began putting all kinds of “spells and curses” upon you : “You are a good for nothing type !”, “You can’t do that you dummy, people will laugh at you !”, “Why can’t you behave ?” Even your girlfriend who says : “You’ll never find someone like me again, ever !”, without noticing it herself, is cursing you too !

And then once this curse is placed in your unconscious mind, and repeated with time, it gets a life of its own : it turns into a belief and you are completely unaware of its source ! You wonder why on earth things are not working out for you !

Eventually you become a good spell caster yourself, a black magician. You start blaming yourself, then you feel guilty, you become fearful and state all kind of things for yourself : I am not this, I have not that, I should not do this, I , I cannot do that, poor me !

Not knowing or not remembering who we truly are, we start searching for happiness outside of ourselves, we try to get it in acquiring all kinds of stuff, we look for love in our partner, we look for recognition at work, we try to control things or force our way in or out something. We are always giving our power away !

Is your life running on auto mode ? Are you only conscious of your environement ? Looking at life only through your five senses and then putting meaning on things ? Analysing situations, contemplating reasons why something has happened to you, judging others who you thought were wrong, critizing, putting names on things,…?

You have driven far off from source, unaware of your true self. That true self that is hidden under layers of beliefssystems, of different identities your ego mind has brought to life, in order to “properly” function in society.  As long as you don’t change your thinking, you are going to run around in a circle, biting your tail so to speak and repeating different scenarios in your life you didn’t want in it at all.

First step to self awareness is to be conscious of your thoughts, emotions and the words you are using.  This is the real cause of what you see in the outer world ! In order to change what is going on outside, you have to change the inside first and investigate what is holding you back. You always get what you believe is true !

Put yourself in calm state, shed all fears. You have to return to source, to the stillness within you, the only power that can restore everything to its divine perfection ! Empower yourself with positive words that make you feel good. Always have the intention to think good, feel good and do good ! Make it a habit of protecting your own energy so other people’s words and vibrations can’t trigger or hurt you. Have your bullshit radar on !

Let your mind, heart and soul be energyzed by the ether around you. Imagine yourself being in the high vibration of love, love pours out of your heart and like a hot lava stream the light shines into every cell of your body ! Let all your cells and organs be cleared, imagine divine love being transported by a roller coaster, flushing away all debris in your body, holding the perfect blueprint for each and every cell and organ ! Make it a fun and energyzing ride !

Phuro! Be inspired!

 

 

 

Thou shalt not pass

When you are about to enter a club at night, you make sure you don’t do anything that could piss off the bouncer, don’t you ? And once you’re in, you would behave, so you wouldn’t be thrown out immediately. Right ?

Are you in or out of your club of creation ? Because as the creator of your life, you decide who’s coming into your system, who you give entrance to or not ! You decide : You are the bouncer ! Who’s staying in your head uninvited ? Who’s running around making a lot of turmoil ? Who’s spoiling all the fun ? Who’s turning the positive vibe in a creepy atmosphere ? Who is triggering you for a fight ?

You are strong and able to protect yourself. Brush yourself off ! You can say no to the hooligans from your past ! You can skip the dance with the demons in your mind ! You can stop flirting with the devil and bounce all these nasty bitches off !

Let the kind ones, who say a gentle hello enter, let the loving ones in who give you a warm fuzzy feeling. Let the joyful ones in who will dance with you all night, barely remembering what time it is. Invite the ones in who are courageous at night and adventurous during the day. Invite the ones in that can wipe out any evil with their shining light, be there with the strong ones who gave up struggles and fights,  judgements and trials, who don’t have to hide or prove anything to anyone.

Remember you are the bouncer : you can get bounced off or you can bounce back. Be a balanced bouncer : set bounderies for yourself and choose wisely !

Phuro! Be inspired!

One little human

Poem by Jen Ward

One little human
Falling away from the pack
Can restore hope to the world
‘Bring humanity back.

One little human
Stepping away from the crowd
Can feel the anguish of the multitudes
And voice it out loud.

One little human
Scarred and nearly broken
Can take faith, hope and love
Where it’s never been spoken.

One little human
Abiding by love’s creed
Can heal the planet
Let’s wish it God speed.

One little human
It may very well be you
Can teach all other humans
What they are able to do.

 

Jen Ward

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www.jenuinehealing.com

Taps van Jen Ward in het Nederlands vind je via deze link op de website.

As I began to love myself…

As I began to love myself I found that anguish and emotional suffering
are only warning signs that I was living against my own truth.
Today, I know, this is “AUTHENTICITY”.

As I began to love myself I understood how much it can offend somebody
As I try to force my desires on this person, even though I knew the time
was not right and the person was not ready for it, and even though this
person was me. Today I call it “RESPECT”.

As I began to love myself I stopped craving for a different life,
and I could see that everything that surrounded me was inviting me to grow.
Today I call it “MATURITY”.

As I began to love myself I understood that at any circumstance,
I am in the right place at the right time, and everything happens
at the exactly right moment. So I could be calm.
Today I call it “SELF-CONFIDENCE”.

As I began to love myself I quit steeling my own time,
and I stopped designing huge projects for the future.
Today, I only do what brings me joy and happiness, things I love to do
and that make my heart cheer, and I do them in my own way and in
my own rhythm. Today I call it “SIMPLICITY”.

As I began to love myself I freed myself of anything that is no good for
my health – food, people, things, situations, and everything that drew
me down and away from myself. At first I called this attitude
a healthy egoism. Today I know it is “LOVE OF ONESELF”.

As I began to love myself I quit trying to always be right, and ever since
I was wrong less of the time. Today I discovered that is “MODESTY”.

As I began to love myself I refused to go on living in the past and worry
about the future. Now, I only live for the moment, where EVERYTHING
is happening. Today I live each day, day by day, and I call it “FULFILLMENT”.

As I began to love myself I recognized that my mind can disturb me
and it can make me sick. But As I connected it to my heart, my
mind became a valuable ally. Today I call this
connection “WISDOM OF THE HEART”.

We no longer need to fear arguments, confrontations or any kind of problems
with ourselves or others. Even stars collide, and out of their crashing
new worlds are born. Today I know THAT IS “LIFE”!

Charlie Chaplin

Phuro! Be inspired!

 

The hijacking of humanity

We are not victims of our life but co-creators of our reality. Our focus or deliberate attention, combined with a strong feeling becomes our point of attraction.

Unfortunately we live in a fear based society, where we see negativity all the time. We are being controlled, manipulated and brainwashed by our governments, media and several big corporations. They deliberately distract, deceive and divide us. They all want us to believe we are tiny little creatures without power !

We are bombarded by adds and commercials, stressing we’re not good enough, not looking good enough. They create the need to buy their products by telling us we are not fitting in if we don’t buy them ! So we start desiring those items, some things look unachievable, leaving us desperate and jealous of others ! A want is a desire not met,  simply said a “don’t have” ! Leaving you in a low vibration, and keeping you trapped in a vicious cycle.

When we are fearful, our energy becomes contracted, our possibilities become limited. I like to use the following definition of fear : “fear is the absolute faith in the thing we don’t want”. If we would have the same trust in our dreams, they would likely manifest at a much faster rate !

Poverty consciousness is a belief that there is not enough for everyone. It is a belief in lack, limitation, it is the struggle for survival, the struggle for life. Lack could also be described as an abundance of focused intention on things that don’t feel good. Our goal is to transmute it all !

Your subconscious is a giant and powerful processor. It registers everything, even the subtle messages you are not aware of ! Your subconscious mind is busy all the time and according to research 70% of all our unconscious thoughts are negative and repetitive ! (Read more about the subsconscious mind : Are you growing flowers or weeds ?) Whenever you feel bad, try to ask yourself what must I believe in order to feel this way ? Is it a belief I created or did I inherite it from others ? Is that belief still useful ? Why am I keeping it alive ? You can only change a belief system by being conscious of it. You have to bring it to your conscious attention to turn it around and change it.

 

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We communicate through our words, our language. The deaf communicate through signs & symbols, the blind communicate through feelings, tactile and sounds. We use our senses to perceive the world around us (see, feel, hear, smell, taste). But our primal way of communication is through vibration. The way we communicate with the universe is through frequencies.

Everything is energy vibrating at a certain level. Our words, thoughts, feelings and actions are the tools, the means through which we create the right atmosphere, vibration, frequency to get our communication with the universe open.

Allow yourself to be a concious antenna for that what you want ! See where your thoughts are going. Are they heading the negative road, the judgmental one ? Remind yourself constantly what you are focusing on and what you are feeling ! And most important : turn off your television !

Phuro! Be inspired!

 

 

 

Love is the absence of judgment

“Liefde is de afwezigheid van oordelen” Dalai Lama.

English blog version below video !

Shift in perspectief !

Wanneer je zegt dat je depressief bent, weet dat je niet depressief bent. De echte “ik” is niet depressief, Jouw echte “ik” is altijd daar geweest : onveranderbaar, stil, krachtig ! Het is jouw geest die telkens weer depressieve gedachten kiest en herhaalt. Het is een bouwsel, een constructie van de geest, een defensie mechanisme. Een illusie die in het leven wordt gehouden door wat jij gelooft, een deel dat in het leven is geroepen door jou en beïnvloed door anderen ! Jouw ego vecht !

Het echte gevecht (weerstand tegen jouw ware zelf)

Jouw gedachten zitten gevangen in de illusie van “tijd” door steeds het nu te beoordelen. Je brengt steeds jouw geest in het verleden of de toekomst en probeert zo de tijd te controleren, je plaatst zelf condities op het huidige moment. Het ego kan moeilijk in het nu leven omdat het een gewoonte gemaakt heeft om te oordelen ! Het moment dat je het NU beoordeelt, leef je niet meer in het NU. Observeer het NU, observeer jezelf zonder te oordelen en alles valt op zijn plaats.

Kijk in de spiegel : wat zeg je normaal gezien tegen jezelf ? Werd jouw negatieve zelf praat een gewoonte ? Weet dat je het zelf gemaakt hebt en ook zelf kunt veranderen ! Misschien lijkt het moeilijk en onnatuurlijk, maar dat is normaal toch, je bent het niet gewoon om zoveel liefde en positiviteit in jezelf te stoppen ! Toch is zelf-liefde de sleutel !

Je kan het concept van jezelf, jouw identiteit, wie je werkelijk bent zelf kiezen maar je kiest ervoor om jezelf te beperken ! Begin met jezelf graag te zien en te accepteren voor wie je bent. Eer jezelf dagelijks, je bent het waard net als eender iemand anders !

Het moment dat je jezelf beoordeelde, gaf je jouw kracht weg. Niemand, geen enkele gedachte, gevoel of situatie kan jou raken, tenzij je zelf kiest dit toe te staan. Het is enkel jouw perspectief op alles dat dit kan doen.

Neem het als taak op om vandaag niet over jezelf of anderen te oordelen ! Bekritiseer jezelf niet, maar observeer alle dingen zonder er een betekenis op te plakken ! Wees dankbaar voor jouw leven, apprecieer wat je al hebt ! Voel liefde voor jezelf, vergeef jezelf !

Stop om alles in jouw leven in vakjes van goed en slecht te steken en de shift in jouw leven zal starten !

 

When you say that you are depressed, know that you are not depressed. The real you isn’t depressed, your real self has always been there : unchangable, unmovable, unaffected. It is your mind that chooses to think depressing thoughts all over again. It is a construct of the mind, a defense mechanism.  That part has been made up by you and by the influence of others, and is kept alive by your beliefs. Your ego is struggling !

Your thoughts are trapped in the illusion of time by judging the now, you constantly bring your mind in the past or the future, trying to control time. The ego can’t live in the now because of its habit to judge ! The moment you judge the present moment you are not living in the now anymore ! Observe the moment, observe yourself without judgment and everything will fall in place.

Look in the mirror : what do you normally say to yourself ? Did your negative self talk become a habit ? Know you’ve created it yourself and that you can undo it yourself too ! It seems hard or unnatural because you’re simply not used to putting in so much positivity in yourself ! Start choosing to love yourself and accept yourself. Honor yourself daily !

You can choose the concept of yourself, your identity (who you are) but you limit yourself. The moment you began judging yourself, you started giving your power away ! No one person, thought, feeling, circumstance can harm you unless you choose to allow it. It is your perspective of harm that creates harm for you.

Don’t judge yourself nor others ! Don’t critizise yourself or others but observe everything without judgement and start appreciating and be thankful for your life ! Love yourself ! Appreciate yourself ! Forgive yourself !

Stop judging the rights and the wrongs in your life and the shift will start !

Phuro! Be inspired!

Don’t quit

When things go wrong, as they sometimes will, When the road you’re trudging seems all uphill, When the funds are low and the debts are high, And you want to smile, but you have to sigh, When care is pressing you down a bit, Rest if you must, but don’t you quit.

Life is queer with its twists and its turns, As everyone of us sometimes learns, And many a failure turns about, When they might have won, had they stuck it out. Don’t give up though the pace seems slow, You may succeed with another blow.

Often the goal is nearer than, It seems to a faint and faltering man, Often the struggler has given up, When he might have captured the victor’s cup, And he learned too late when the night came down, How close he was to the golden crown.

Success is failure turned inside out, The silver tint of the clouds of doubt, And you can never tell how close you are, It may be near when it seems so far, So stick to the fight when you are hardest hit, It’s when things seem worst, that you must not quit !

John Greenleaf Whittier

Phuro! Be inspired!

 

 

 

 

 

Phuro! The mantra!

This is a “Phuro Mantra” – “Pinda Kacha Shabda Sacha.” The body is perishable, the Word is eternal.

“Ishvarovacha” – Lord Ishwara (i.e. God) tells you: “PHURO! Be inspired!”

“PHURO! Be inspired!” In the name of the Lord, this is a full mantra; “Thus spake the Lord.” And what is it He is saying? He says: “The Word is eternal; the material body is perishable.” For the sake of the Lord, I have been talking to you hourly. Be inspired !

The fact is “PHURO!” Everything in this world is “PHURO” transient. It has no reality. True reality is to proceed on the path of truth, to keep the company of saintly people, and to render service to men. The fact is “PHURO!”; this world is transient.

“PHURO! Be inspired!” As soon as a man of pure heart hears these sounds, consciousness awakens in him. By these sounds all evil influences are kept away. Evil forces are weakened by them.

“PHURO!” This is an all encompassing mantra. For the sake of Lord Rama – “Phuro!” This is a complete and inspiring mantra !

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In the name of Lord Rama, I have told you many times that karma Yoga is supreme and, through it, I will bring the Revolution to the world. I have also told you many times that Karma Yoga is the highest thing. And I have told you many times “PHURO – be inspired!”

This Revolution will be so fierce that it will melt the hearts of men. This Revolution will annihilate the trees and leaves in the world, as the result of nuclear destruction. In the name of Lord Rama, I have taught you this lesson of Karma Yoga many times. Through every means we will try to progress through Karma. All will be done.

The concept of violence should be understood like this: those who are nonviolent should have no part in violence. For the sake of Lord Rama, I want to establish peace in the world. “PHURO!” These inspiring words will bring peace to the world. “PHURO” in itself is a complete mantra.

Concentrate energy, conserve it. Don’t waste anything, use it only when needed

Awake! Arise! Go to the wise and gain knowledge! Realize the Self! Be of firm determination – fully concentrated – achieve your goal!

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In Sanskrit ‘man’ means mind and ‘tra’ means ‘to free from’. So mantra is literally a tool to free the mind.

In the name of Lord Rama, everything is present in this world, but the luckless ones – those without Karma – get nothing.
What I am telling you are all “phuro-mantras” – mantras to be inspired by! In the name of Lord Rama, inspiring words are eternal; the physical body will go, it is perishable.

We must go ahead and progress. Don’t lag behind. In whatever condition or position you find yourself, always go forward. Go ahead! Go ahead! Advance with courage!

“PHURO! Be inspired!” In the name of the Lord – Advance!

In the name of Lord Rama, “PHURO! Be inspired!” You all have to go forward. You can only progress through Karma – action. You all have to perform “Sat-Karmas – good, merciful, charitable actions.” “Akarma” (inaction) is the worst thing in this world. If you want to live a true life, you have to be active and hardworking. You can become an emperor of this world by hard work. Victory is yours by hard work.

All you monkeys and bears! Lord Rama conquered Lanka with the help of hardworking monkeys. You monkeys! Only wagging your tails won’t be enough! You will have to do something practical, something useful. Babaji says you must work hard and put things into practice. Teach these things to others, too. First, be inspired yourselves; then inspire others with this message of Karma.

“Ishvarovacha” – Lord Ishwara (i.e. God) tells you: “PHURO! Be inspired!”

Babaji (the teachings of Babaji (www.babaji.net)

BHOLE BABA KI JAI – JAI MAHA MAYA KI JAI

Wiena

 

 

 

 

Wake up the children

Wake up wake up
wake up the children
all for the noble cause

just, just because
they don’t know better
doesn’t mean you have to feed them shit

wake up wake up
wake up the peoples
all for a selfish reason

just, just because
they don’t know better
doesn’t mean you have to live with it
kids-animals-family-photography-mother-agnieszka-gulczyiska-9

shake it off, shake it off
tell em to shake it off
brake it off, brake it off
a feeling that is fruitless for them

chin up, chin up
chin up, be happy now
nothing’s ever worth not fighting for

just just because
you’ve got the knowledge
doesn’t mean you don’t have to share it
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wake up, wake up
wake up the feeble
do everything to make them see

just , just because
they don’t know better
doesn’t mean it isn’t your duty

dust
we’re all dust
oooooooh you’re dancing baby, now
dance around in the dirt

the feeling is mutual
and forever ours

Wake up the children, Millionaire (Paradisiac 2005) by Tim Vanhamel

Reverse engineering !

Do you need help to solve a problem ? Here’s Deadpool with some coaching tips !

deadpool-surprised-face

Start at the finish !!!

Reverse engineering is a popular tool amongst marketing specialists, entrepreneurs, sportsmen,…They all claim it is a fast and efficient way to get their desired results or success !

To finish what you’ve started, start at the finish ! Here is a small Reverse engineering guide !

STEP 1 YOUR CONCRETE TARGET

The most important thing to start with is envisioning your end result very cleary and precisely, the more detailed the better !

You don’t start with a problem or negative statement about yourself or your team, but you focus on the solution, you think positive and in the now ! Focus your attention on what you want, not on what you DO NOT want !

Ask yourself how it would be if you already had accomplished your goal ? How would you feel, what would it get you specifically, how would people react ?  Can you imagine this ? Are you familiar with the green screens the movie world uses to project their scenes on ? It is the same for your imagination ; you start with an empty screen where you can project any image on !

STEP 2 ORGANISE/RESEARCH

Now it is time for a thorough investigation or research. What do you need to get you to your goal ? Write down anything you can think of. Spit out all your ideas !

If you are working in a group, let everyone do their talk, even it sounds ridiculous. Give everyone an honest chance to express their ideas. Do not stress on your differences, you have a common goal to achieve !

STEP 3 ADJUST OR ALIGN

Now you can start to align yourself, your group, or team with the common goal. Is everyone okay with a certain kind of course, decision, or task ? Make sure everyone has been heard and feels engaged in the project and process !

Tip : follow people or organisations who inspire you, who you can turn to for professional advice or tips !

STEP 4 CAPACITIES

Believe you can do it, believe in yourself and in you strongest qualities and capacities, the ones you know you master fully. Also know your weak points ! Do you have doubts about yourself ? Ask some friends or relatives who know you well (5 persons will do) what your strongest qualities are. You’ll be amazed about their answers !

STEP 5 HELP

Check if there are other things you can do that can help close the gap between you and your goal. Are there places to visit, persons to talk to, things you can borrow or buy that get you closer to the thing that you want ? Are there people willing to help you, people who you trust ?

Is your goal realisable in  a specific time, have you adjusted your goal, did you take little steps towards your goal or are you impatient ? When you divide your goal in small steps, the end result won’t look that intimidating or doesn’t feel unachievable.

STEP 6 INSIGHTS/SELFREFLECTION

Are you feeling off track, do you sense your goal is still far away ? Are you feeling frustrated ? You can still recalibrate yourself or reprogram yourself. Just go back to step 1 (yes your vision !) and ask yourself what is holding you back.

Is the end goal still what you really want ? Are you still willing to go all the way ? Are you and your team members still aligned, focused on the same goal ?

If the end result is near and you have a good feeling about it, well done ! Everything goes smoothly and you are prepared to go the extra mile if needed !

That brings us to step 7

STEP 7 DOING NEW THINGS

Doing new things, experiencing something new makes you grow. Have a try out, do an extra training on your own to improve your unique qualities ! Step out of your comfort zone !

Don’t let yourself be misguided by failure or loss. See it as feedback for what has worked or what hasn’t and just start over if it wasn’t a success the first time. Excellence needs practise ! Even if you are already talented. Put in all you have, work hard ! You are almost there !

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STEP 8 GOOD RESULT

You have squared the circle, the good result is there : your goal has been achieved. You have reason to celebrate and to be proud of your accomplishment. If you are working with a team, share your good feelings with each other and take time for debriefing !

Congratulations !

You have learned to reverse engineer yourself or your team ! From now on you can use this little template at home, at school, in sports for anything you desire to achieve ! You have completed a full coaching process ! Time for a recap !

STEP 1                    C             CONCRETE TARGET : you start with the end result. Your vision !

STEP 2                    O             ORGANISE/RESEARCH : What’s the plan ! What do you need ?

STEP 3                    A             ALIGN OR ADJUST : you align or adjust yourself or team !

STEP 4                    C             CAPACITIES : you know your strenghts and weaknesses !

STEP 5                    H             HELP  : Use a helpline ! your goal is divided in small steps !

STEP 6                    I               INSIGHTS : Selfreflection : am I close, far or off target ?

STEP 7                    N             NEW EXPERIENCES  : You are doing new things, you improve !

STEP 8                    G             GOAL ACHIEVED/GOOD RESULT : Be proud & celebrate !

Phuro! Be inspired!