Mental coaching – Pagina 4

Mentale kracht

28 april 2018

#mentale kracht, Blog Nederlands, Mental coaching

#ademhaling, #anker, #checklist, #codes, #emoties, #focus, #gedachten, #kernwoorden, #peptalk, #team, #vastberaden, #wedstrijd

Zet er jouw tanden in ! Niet letterlijk natuurlijk zoals Suarez ! We hebben het over “vasthoudend” zijn, niet snel opgeven ! Het betekent nog meer : je bent volledig geconcentreerd. je bent gefocust en je laat niet meer los, je houdt jouw doel voor ogen, vastberaden om te winnen of te slagen. Je laat jou…
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Silence is a savior

14 april 2018

Blogs English, Life Coaching, Mental coaching

#emotions, #mindfulness, #response, #savior, #silence, #stimulus

It was a normal Sunday morning when Richard and his son were heading off to football together…Richard was among those parents who liked to help out at the club where his son played, and he enjoyed running the line during his son’s matches. But by the end of the day Richard was fighting for his…
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Show some respect !

10 april 2018

Blogs English, Life Coaching, Mental coaching, Self empowerment

#angrydads, #behaviour, #bullies, #challenges, #cheering, #distractions, #hooligan, #jeering, #respect, #sidelines, #soccer, #soccermoms, #team

It’s saturday and I am preparing myself to play a soccer game with my team ! I am completely motivated, I can’t wait to be on the field…Let the game begin ! Today is a very special day : it is bring-your-family-to-soccer day ! And boy oh boy am I lucky ! A bunch of…
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Best buddies…

8 april 2018

Blogs English, Life Coaching, Mental coaching

#believe, #bff, #buddies, #coach, #happy, #kids, #lucky, #mentor, #minions, #motivation, #support, Beinspired

Do you have a buddy, a BFF, someone you tell all your secrets to, who is always there for you, usually at the right time and the right place ? Have you ever been wondering why helping others seems to be a piece of cake for them ? Why everything they say and do is…
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More than fun !

20 maart 2018

Blogs English, Mental coaching

#bubblesoccer, #challenge, #fun, #kids, #mentalcoaching, #phurobubbles

I am looking forward to next sunday as Reflex goalkeepers school, where I volunteer as mental coach have their season’s celebration ! Their last practise of the season is finished in style : the kids receive their certificate, often in presence of a well known soccer player and everyone is treated to a delicious bbq…
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Summoning a dragon

14 maart 2018

Blogs English, Mental coaching, Thoughts & emotions

#consciousness, #dragon, #dream, #fairytale, #imagination, #reconcile, #snake, #story, #tiger, #unconsciousness

This is the story about a boy and his pets, a tiger and a snake. Pets the boy already had since birth, but that he was obliged to separate ! They couldn’t get along, they couldn’t stand each other ! Even being in the same room was painful, so he had them moved, the one far…
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How to win friends

12 maart 2018

Blogs English, Life Coaching, Mental coaching

#coaching, #friends, #influence, #mindmaps, #selfgrowth

The How to Win Friends IQ Matrix summarizes the classic book “How to Win Friends and Influence People” written by Dale Carnegie. It helps to unlock ideas that will allow you to influence other people’s decisions, actions and behavior. The article provides suggestions on how to influence people; pinpoints ways to make people like you,…
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Cut it out bullies…

12 maart 2018

Blogs English, Mental coaching

#behavior, #bullies, #cartoon, #children, #emotionalresilience, #emotions, #energy, #freezeframe, #heartmath, #kids, #mentalstrength, #selfanalysis, #social, #thoughts, #transformation, #triggers

I don’t have to tell anyone the difference between a bully and a victim or an agressor and a defender. But what do bullies and their victims have in common? They are both “unbalanced” and swing between anger and fear ! Some kids grow up in harsh environments, without any signs of affection or words…
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Throwing a tantrum ?

6 maart 2018

Blogs English, Mental coaching, Self empowerment

#anger, #awareness, #fun, #kids, #solutions, #tantrum

Ugly tackle on the field…Damn referee ! A nasty driver cut you off and you got a speeding ticket ! The rain just ruined your hair…and you spilled your cup of coffee all over the place ! You got bullied…School sucks ! Throwing a temper tantrum ? Need anger management ? Let us take these…
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Soccer is a TEAM sport II

4 maart 2018

Blogs English, Mental coaching

#beinvolved, #communication, #mentalstrength, #resilience, #soccer, #teamsports, #youthsoccer, Beinspired

Be involved ! Mental coaching isn’t about shouting uplifting words all the times or telling a player he needs more confidence, that’s just not enough. Tell him something he doesn’t know yet ! HOW he can get more confidence…WHAT does he need to do ? He wants a solution, not just having the problem shoved…
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